If you were recently diagnosed with celiac disease, you already understand how important it is to properly read a food label. The key is to stay gluten-free, and that begins by finding gluten on food labels.
There is an old military adage you may have once heard, it’s commonly referred to as the 5 P’s, which means proper preparation prevents poor performance. While this nifty mind tool may have been created to help soldiers in the field, we happen to think it can translate into preparing yourself for the celiac diet. […]
For a long time, patients with celiac disease have had to live cautiously. Always having to carefully vet what they eat or risk gluten contamination. Celiac disease is a digestive disorder that causes an immune response in the small intestine when someone eats food containing gluten.
Chances are, you have no idea what a “pulse” is and you’re not alone, as it’s documented that most American’s are not familiar with the term. But, we are here to help spread the good word! Let’s dive into this new (old, actually) superfood and how it can benefit your health. What are Pulses? Pulses […]
Note: For this resource, we are assuming that you have chosen to make your household 100% gluten-free. Scroll to the bottom of this post for posts on creating a safe household while living with gluten eaters. If you hate cleaning normally, you’re going to loathe the deep cleaning required to rid your kitchen of gluten. […]
Planning meals can seem overwhelming for those suffering from celiac disease. Avoiding certain foods and being more aware of “hidden ingredients” can make the whole process much less intimidating. Here’s what you need to know about the celiac disease diet.
Written by Three Bakers’ Founder & Head Baker, Dan Trygar I knew from the moment I set eyes on her that Jane was the woman I would marry. Yeah, it’s a little cliche. But we’ve been happily married for 24 years now and have 4 lovely kids. I think I’ve earned the right to be […]
In recognition of Fiber Focus Month – recognized every January – this article is going to highlight some of the best ways to get more fiber in your diet. Fiber is a very important part of your diet and often becomes one of the most neglected portions of it. In fact, few people realize just […]
2019 has fallen upon us like a winter snowfall. Fresh, beautiful, and full of possibilities. You might look upon a snowstorm and see the limitations but in reality, a winter storm brings opportunity. Living a gluten-free lifestyle can be similar. Sometimes it is easy to focus on the “can’ts” rather than the “cans”. Tandy HogateTandy […]
While the gluten-free diet has been getting a lot of attention lately, many people still lack information about the diseases that would cause one to eliminate gluten from their life. Because much of the information about celiac disease is anecdotal, incomplete or otherwise difficult to understand, myths develop around what causes it, and how individuals […]