13 Nov 2018
traveling with celiac disease

It’s hard enough to have celiac disease at home when you can control a lot of things, but when you are traveling around the holidays, staying healthy seems impossible. Everyone wants to see their family over the holidays and traveling is often a necessary part of that. Here are some tips to help you travel […]

25 Oct 2018
free from foods

One in every 13 children in the U.S. under the age of 18 has one or more food allergies according to the C.D.C. With food allergies increasing at an increasingly rapid rate (approximately 50% between 1997 and 2011 according to the C.D.C), the demand for free-from foods is on the rise. Tandy HogateTandy Hogate is […]

11 Sep 2018
technology for gluten free living

When you think of advancements in technology, often things like cell phones, airplanes, and medical procedures. But if you live with a gluten-free diet, there are some pretty fabulous tech tools for you as well.  Tandy HogateTandy Hogate is a work from home wife, mom of four, and grandma to two. She lives on a […]