28 Jan 2016
good gluten free bread

One of the toughest things about purging gluten from your diet is the change in taste you’ll undoubtedly experience.  Since gluten free breads are baked  without the benefit of the almost magical baking properties of gluten, finding a practical – and tasty – substitute can certainly be a challenge.  While many Celiac’s are gifted enough […]

23 Jan 2016

Breakfast is the most important meal of the day, right? So, start your day off right with a healthy one of avocado toast made with our gluten free Max-Omega Bread. My love for this simple breakfast runs deep. As I can’t eat dairy, avocados satisfy my craving for something buttery and creamy, while the combo […]

18 Jan 2016

It’s impossible to walk into a supermarket without noticing gluten free products displayed everywhere. The gluten-free diet trend is widespread and projected to grow to $23 billion in sales by 2020, up from $10.5 billion this year. What some have labeled a “fad diet” shows no sign of declining. Doctors started advising patients with Celiac […]

06 Jan 2016
whole grains help you lose weight

Battling the bulge is never easy, but making healthy food choices can go a long way in helping you fight the battle. One of the easiest ways to lose weight is by having a diet balanced with whole grains.   Whole grains help you lose weight in several ways. The additional fiber they provide, when consumed […]