13 Nov 2018
traveling with celiac disease

It’s hard enough to have celiac disease at home when you can control a lot of things, but when you are traveling around the holidays, staying healthy seems impossible. Everyone wants to see their family over the holidays and traveling is often a necessary part of that. Here are some tips to help you travel […]

04 Oct 2018
gluten free food ideas

There are few seasons that embrace the senses quite like autumn. We’ve got fall harvest, pumpkin everything, and the wonderful Thanksgiving holiday. The days are getting shorter, the weather a bit chillier, and it’s hard not to want to hunker down for the cold months ahead. Needless to say, fall is for food and we […]

21 Aug 2018
why live gluten free

As gluten free products line more and more shelves in the grocery store, consumers are starting to question their consumption of gluten and whether or not gluten is a healthy item to have as part of their daily diet. People who have celiac disease don’t have much of a choice when it comes to eliminating […]

06 Aug 2018

The dog days of summer are definitely here. However, there is no need to let the heat wave keep you from enjoying some time outdoors. Especially when August is Family Fun Month! Why not grab your favorite friends, find a shady spot, and dig into these delicious gluten-free ready meals for a cool picnic. Guaranteed […]

25 Jul 2018
gluten intolerance signs

In recent years, many people have been adopting a gluten-free diet for health and weight management reasons. However, there are those who must follow this type of diet not by choice, but out of necessity. For people who suffer from gluten sensitivity or gluten intolerance, also called celiac disease, consuming gluten can lead to illness […]