Anyone who has ever changed their way of eating knows how difficult it can be to do things that once seemed like a brainless task. Where to eat when away from home. How to shop when buying groceries. Even what snacks to bring on the next great road trip. All of these decisions suddenly go from […]
Panzanella Salad is a traditional Tuscan salad that uses bread and ripe tomatoes. Using Three Bakers Bread you can enjoy this classic summer salad gluten free! Packed with golden toasted squares of 7 Ancient Grains Bread, juicy tomatoes, and fresh basil this salad is the just the thing to nibble on a summer evening. Enjoy!
In a Facebook discussion recently, the topic arose concerning celiac in the military and we were intrigued with solutions for those who may be learning how to cope while serving our country. Military servicemen and women find themselves in unusual living situations and are required by virtue of their position to easily adapt to situations. With […]
This article originally appeared on the website of Tara Skye Goldin, ND (April 2016) and has been reposted with permission. You feel it right when it starts. You think “Oh no! Not again! I was so careful! !” But perhaps there was cross contamination at that restaurant and that entrée wasn’t really gluten free. Perhaps […]
For those of us suffering from celiac disease, dining out can often be a scary proposition. Not only is there concern about healthy, gluten-free options, there is the added threat of cross contamination. That’s why when there was news recently of a gluten sensor on the market, our ears perked up. Testing food before consumption […]
If you have been diagnosed with celiac disease, a biological relative has a higher risk of getting it as well. Celiac disease happens to be genetic. Many people don’t discuss celiac awareness and how one person in a family can be an eye opener for the remaining family members. One big question is if family members […]
Even in the information age, misunderstandings still abound when it comes to celiac disease. You’re well aware of that fact if you’re dealing with it. Here are some thoughts to consider in busting some of the myths of celiac disease.
I adore strawberries! This time of year is one of my favorite with sweet berries available everywhere. When these little pockets of summer are available I like to incorporate them into almost every meal. Toss them in a salad? Check. Make a nifty dessert topping? Check. Stuff them into French toast? Oh, yes, please!
Living with celiac disease, or gluten intolerance can not only be tricky but it can be very frustrating and uncomfortable. Gluten is found in the most unsuspecting of places, so it is important to learn how to spot it. One of the most surprising places that you will find gluten is in the ingredients in your medication. Often listed […]
People who are gluten-sensitive, as well as those who have celiac disease, may experience similar symptoms, including fatigue, diarrhea, gas and bloating. If you experience these symptoms after eating a food that contains gluten, it is important for you to get tested for celiac disease. The disease is a lifelong autoimmune disorder. If you do not […]