19 Mar 2018
celiac disease awareness

An autoimmune disorder that can lead to damage of the small intestine, people who have Celiac disease cannot ingest gluten without having a host of uncomfortable and unpleasant symptoms. Approximately one in one-hundred people suffer from Celiac disease and there may be as many as two and one-half million Americans alone that are living with […]

12 Mar 2018

There are currently three different grains that are considered to be gluten-based and they should be avoided by people who are either sensitive to gluten or have diagnosed Celiac disease. These three grains are wheat, barley and yes, rye. There are different variations of these grains. For example, Kamut, triticale, and spelt are variations of […]