23 Dec 2013
cheap gluten free

Being gluten-free, you get used to eating a lot of small sandwiches. The truth is, gluten-free baking ingredients are expensive. Take a look at these statistics: Regular flour – $1.00 per pound Gluten-free flour substitute – $2.00 – $3.00 per pound Amaranth flour – $3.00 – $4.00 per pound Rice flour – $3.00 – $4.00 […]

19 Dec 2013
celiac disease myths

While the gluten-free diet has been getting a lot of attention lately, many people still lack information about the diseases that would cause one to eliminate gluten from their life. Because much of the information about celiac disease is anecdotal, incomplete or otherwise difficult to understand, myths develop around what causes it, and how individuals […]

17 Dec 2013
celiac disease advise

You’re driving home from the doctor’s office with this new label. You have celiac disease.You’re a celiac. You’re gluten-free. And, frankly, you don’t have much of a clue what that means. You may feel scared, panicky. What am I going to do? What am I going to eat?! Ahh! You may feel angry. This sucks! Why me? Why […]

13 Dec 2013
celiac disease symptoms

I’ve heard doctors openly refer to celiac disease as a “crazy person disease” on account of the wide range of symptoms experienced by patients. When I was going through the process of being diagnosed, it felt like my doctors thought I was a hypochondriac. They would be convinced I was suffering from one disease, then […]

11 Dec 2013

You’re gluten-free, not a shut in. Your dietary preferences should not keep you from going out and enjoying a meal in a restaurant with your family or friends. Unfortunately, there can be a lot of stress around gluten free dining, especially in the beginning. Staying healthy and avoiding being glutened means making demands of the […]