29 Aug 2018
gluten free dining

You’re gluten-free, not a shut in. Your dietary preferences should not keep you from going out and enjoying a meal in a restaurant with your family or friends. Unfortunately, there can be a lot of stress around gluten free dining, especially in the beginning. Staying healthy and avoiding being glutened means making demands of the […]

27 Aug 2018
international bacon day

The holidays are coming! They are just a few days away! Are you prepared?  No, we aren’t talking about Christmas or Thanksgiving, but we are talking about another one that could be considered equally as important. Saturday, September 1 is International Bacon Day. And, we’re here to help you celebrate in the best way possible – […]

21 Aug 2018
why live gluten free

As gluten free products line more and more shelves in the grocery store, consumers are starting to question their consumption of gluten and whether or not gluten is a healthy item to have as part of their daily diet. People who have celiac disease don’t have much of a choice when it comes to eliminating […]

15 Aug 2018
tips for college students with celiac disease

College can make parents a nervous wreck. It’s terrifying sending your baby out into an unknown environment to transition into living on their own. They’re done relying on you for food, shelter, and transportation. Unfortunately, they’re also done relying on others to take care of their health. This transition from being driven to doctors appointments […]

13 Aug 2018

It’s that time of year again. Yes, it is “Back to School” time. The summer fun is just about over. Running down the checklist of buying school supplies, shopping for new clothes and shoes, meeting new teachers and picking up schedules. Yes, the chores seem endless. But now, another question arises…..Lunch? How can I make […]

06 Aug 2018

The dog days of summer are definitely here. However, there is no need to let the heat wave keep you from enjoying some time outdoors. Especially when August is Family Fun Month! Why not grab your favorite friends, find a shady spot, and dig into these delicious gluten-free ready meals for a cool picnic. Guaranteed […]