28 Apr 2016

Bringing awareness to celiac disease is something that you can do all year… but it seems to be especially exceptional to do so during Celiac Awareness month! Celiac Awareness month is celebrated during the month of May… while a lot of people don’t know about it, it is becoming increasingly popular now that celiac disease […]

26 Apr 2016
wheat allergy

Thankfully, the health community and the general population is starting to develop a working understanding of wheat allergy symptoms, reactions, and treatments. If you think you might be dealing with a wheat allergy, the first step in a diagnosis is to understand what the related symptoms and reactions are to ingesting wheat. We will cover […]

21 Apr 2016

Turophiles unite! It’s National Grilled Cheese Month. Now, we know you don’t need to be an extreme lover of cheese to appreciate the gooey, savory deliciousness that cheese has to offer, nor do you need a specific month to celebrate it. However, we say, why not! Let’s all celebrate away by sharing some fun ideas […]

14 Apr 2016
gluten free shopping

So, you have recently discovered you have a gluten intolerance, or perhaps you want to cut it out of your diet for health reasons. Whatever the case may be, grocery shopping will never be the same. Fear not, because a gluten-free shopping trip is easier than you think. Here is how to navigate the grocery […]

12 Apr 2016

Celiac disease affects approximately one in a hundred people.  It can develop at any age, and usually, symptoms will manifest from inflammation of the gastro-intestinal tract caused by an extreme sensitivity to gluten.  Common manifestations include gastric distress, and sometimes weight loss through inadequate nutrient absorption – weight gain is also possible, but rarer.

07 Apr 2016

If you have celiac disease or are gluten sensitive, even trace amounts of gluten in your food can be a serious concern. Gluten cross contamination happens when regularly gluten-free foods come in contact with, and are contaminated by gluten containing foods. Cross contamination may occur during storage, preparation, cooking and consumption. It is always a good […]

05 Apr 2016
restaurants with gluten free menus

Although a gluten-free diet is suggested to be followed by those with celiac disease many others are adapting this diet as a way of making smarter food choices. As more and more folks determine they have a gluten intolerance, the more mainstream it is becoming. Lucky for us all, popular restaurants are expanding their menu […]