Thankfully, the health community and the general population is starting to develop a working understanding of wheat allergy symptoms, reactions, and treatments. If you think you might be dealing with a wheat allergy, the first step in a diagnosis is to understand what the related symptoms and reactions are to ingesting wheat. We will cover […]
Turophiles unite! It’s National Grilled Cheese Month. Now, we know you don’t need to be an extreme lover of cheese to appreciate the gooey, savory deliciousness that cheese has to offer, nor do you need a specific month to celebrate it. However, we say, why not! Let’s all celebrate away by sharing some fun ideas […]
Healthy eating is something that’s really big these days. It’s something that a lot of people are actively doing and it has become a huge part in the everyday process for many. Healthy eating isn’t just something that people enjoy to do, but it’s something we love to read about too. There are a lot […]
So, you have recently discovered you have a gluten intolerance, or perhaps you want to cut it out of your diet for health reasons. Whatever the case may be, grocery shopping will never be the same. Fear not, because a gluten-free shopping trip is easier than you think. Here is how to navigate the grocery […]
Celiac disease affects approximately one in a hundred people. It can develop at any age, and usually, symptoms will manifest from inflammation of the gastro-intestinal tract caused by an extreme sensitivity to gluten. Common manifestations include gastric distress, and sometimes weight loss through inadequate nutrient absorption – weight gain is also possible, but rarer.
If you have celiac disease or are gluten sensitive, even trace amounts of gluten in your food can be a serious concern. Gluten cross contamination happens when regularly gluten-free foods come in contact with, and are contaminated by gluten containing foods. Cross contamination may occur during storage, preparation, cooking and consumption. It is always a good […]
Although a gluten-free diet is suggested to be followed by those with celiac disease many others are adapting this diet as a way of making smarter food choices. As more and more folks determine they have a gluten intolerance, the more mainstream it is becoming. Lucky for us all, popular restaurants are expanding their menu […]