- BY Susan Tucker
- POSTED IN Gluten-Free Life, Information
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Top Gluten Free Blog Posts of 2019
Making Your Kitchen Gluten Free – Our Guide to Preparing Your Gluten-Free Kitchen
Plus, you don’t have to do everything at once. Block out 3 – 4 hours this weekend to get started with the basics. Once you’ve created a small space that you can use safely, you can continue to clean over time until your whole kitchen is a gluten-free safe haven.
Learn more about setting up your gluten free kitchen in this post >>
Gluten-Free Cinnamon Roll Breakfast Loaf
What is the Vaccine for Celiac Disease and Will It Really Work?
Summer Topping Ideas for Gluten Free Pizza Crust
5 Things No One Tells You About Living Gluten Free
10 Frustrating Celiac Disease Myths
While the gluten-free diet has been getting a lot of attention lately, many people still lack information about the diseases that would cause one to eliminate gluten from their life. Because much of the information about celiac disease is anecdotal, incomplete or otherwise difficult to understand, myths develop around what causes it, and how individuals should manage it.
In this post I’d like to address ten of these frustrating celiac disease myths, starting with the most infuriating…
7 Signs Of Celiac Disease That Often Go Unrecognized
Best Flour Substitutes for Gluten-Free Baking
5 Gluten-Free Restaurants We Are Excited to Try
Dining out isn’t just a luxury, for many families it’s a great time to bond, allows people to engage socially, and best of all, offers up the opportunity for someone other than yourself to plan, prep, cook and clean up after a meal. However, for those of us with celiac disease, choosing restaurants can be tricky. First, you have to find out if they have gluten-free offerings, then you have to wonder if there may be cross-contamination issues.
We decided to explore gluten-free restaurants around the United States, that are not only known for their gluten-free menu but also for their flavor combinations.
What to Know About Probiotics When You Follow a Gluten Free Diet
Whether you have removed gluten from your diet for lifestyle choices or for health purposes, living gluten free does have its benefits. However, by removing gluten completely from your diet you are removing a number of fiber-rich items, which can in turn leave your stomach and digestive tract susceptible to some ailments. Even if you add in a fiber supplement there are certain issues your body might run into, including what is known as a leaky gut. A leaky gut may lead to the development of other, more serious problems, which is why you need to potentially consider probiotics when you are on a gluten free diet.