With the holidays right around the corner, and the ensuing feasting that will undoubtedly take place, it’s a good idea to try and tame those urges to over-consume all season long. It can be easy with the shorter days and cooler nights to hunker down with a bowl full of treats and hot chocolate. However, […]
Some people choose to cut gluten out of their diets as a way to be healthier while other people have to completely remove gluten from their diet because they suffer from celiac disease. For people just embarking on this journey of becoming gluten free, it can be overwhelming to think about what the best foods […]
Weekday mornings call for a simple, satisfying breakfast. Get your protein and carbs in one with this quick classic that no family member can refuse. When the air is gets crisp and the leaves start to change, I confess that I begin to crave elaborate baked goods laced with cinnamon and hearty braised dishes…. But […]
For many, August marks that exciting time of year for families known as “back-to-school”. No matter how you feel about letting go of the kiddos after summer vacation, there is no doubt an element of getting back into your school-year groove … which means preparing nutritious, delicious and gluten free lunches for your family. We […]
Once upon a time the thought of gluten free pizza was just that, a thought. Luckily this is not the case anymore and there are plenty of easy gluten free pizza crust recipes you can use to pile delicious toppings on to, or you could quickly pick up a pre-made version available in the frozen […]
How do you celebrate summer? We’re celebrating with a hot dog cook-out made complete with delicious Three Bakers gluten free Hot Dog buns. To make things extra festive we outfitted the meal as a Hot Dog Bar with lots of toppings. Our toppings were ketchup, mustard, red peppers, pickle chips, caramelized onions, sauerkraut, homemade sweet relish, […]
In a Facebook discussion recently, the topic arose concerning celiac in the military and we were intrigued with solutions for those who may be learning how to cope while serving our country. Military servicemen and women find themselves in unusual living situations and are required by virtue of their position to easily adapt to situations. With […]
Although a gluten-free diet is suggested to be followed by those with celiac disease many others are adapting this diet as a way of making smarter food choices. As more and more folks determine they have a gluten intolerance, the more mainstream it is becoming. Lucky for us all, popular restaurants are expanding their menu […]
Fiber is an extremely important part of your diet. Though most people focus on getting enough protein, the right balance of carbohydrates and avoiding too much sugar and salt, the majority of Americans are only getting about half of the recommended fiber intake. Fiber matters because it helps you digest food, keeps constipation at bay, and […]
We know that eating gluten free is a matter of making the healthier choice for many, however, many others do so out of necessity. Until there are no-fail treatments for celiac disease, those who have been diagnosed must adhere to a strict gluten-free diet. Nevertheless, special dietary needs often comes at a price. Have you found […]