- BY Susan Tucker
- POSTED IN Gluten-Free Life
- WITH 0 COMMENTS
- PERMALINK
- STANDARD POST TYPE
The idea of reaching for a snack between meals is often met with mixed reviews. While some experts claim that snacking leads to increased calorie consumption, others claim adding a few healthy snacks can actually banish mid-afternoon grogginess and provide much needed fuel to get through active days. Additional noted benefits of snacking include keeping your blood […]