26 Jan 2017
celiac desease 101

This post was originally published by our founder, Jane Trygar in 2014. The information provided is still relevant and helpful today.  When I was diagnosed with celiac disease, I wasn’t sure what to do. So, like anyone who needs answers, I turned to the internet. What I found was a lot of information. Information I […]

09 Jun 2016
celiac disease diagnosis

Has your doctor just informed you that you have celiac disease? The first feelings you’ll have when finding out about your condition will range anywhere from shock to sadness. You might even find yourself fearing what your new life will be like. You know that your celiac disease diagnosis will have a restricting effect on […]

19 Nov 2014

Written by Jane Trygar Despite being diagnosed with celiac disease for over 10 years, certain family members still feel the need to be vocal about their disdain for my gluten-free lifestyle. Most of my family is pretty supportive. Some of my family members have celiac disease and other dietary issues, and we do a pretty good […]

05 May 2014

The first time you go shopping after starting a strict gluten-free diet can be a little terrifying. Turning over your favorite packaged foods becomes an exercise in confusion and  disappointment. ‘Not made with gluten ingredients’? ‘Made in a facility that also processes wheat’? What does it all mean? Reading food labels is an important part […]

19 Dec 2013
celiac disease myths

While the gluten-free diet has been getting a lot of attention lately, many people still lack information about the diseases that would cause one to eliminate gluten from their life. Because much of the information about celiac disease is anecdotal, incomplete or otherwise difficult to understand, myths develop around what causes it, and how individuals […]