Even in the information age, misunderstandings still abound when it comes to celiac disease. You’re well aware of that fact if you’re dealing with it. Here are some thoughts to consider in busting some of the myths of celiac disease.
Living with celiac disease, or gluten intolerance can not only be tricky but it can be very frustrating and uncomfortable. Gluten is found in the most unsuspecting of places, so it is important to learn how to spot it. One of the most surprising places that you will find gluten is in the ingredients in your medication. Often listed […]
People who are gluten-sensitive, as well as those who have celiac disease, may experience similar symptoms, including fatigue, diarrhea, gas and bloating. If you experience these symptoms after eating a food that contains gluten, it is important for you to get tested for celiac disease. The disease is a lifelong autoimmune disorder. If you do not […]
Thankfully, the health community and the general population is starting to develop a working understanding of wheat allergy symptoms, reactions, and treatments. If you think you might be dealing with a wheat allergy, the first step in a diagnosis is to understand what the related symptoms and reactions are to ingesting wheat. We will cover […]
Turophiles unite! It’s National Grilled Cheese Month. Now, we know you don’t need to be an extreme lover of cheese to appreciate the gooey, savory deliciousness that cheese has to offer, nor do you need a specific month to celebrate it. However, we say, why not! Let’s all celebrate away by sharing some fun ideas […]
Healthy eating is something that’s really big these days. It’s something that a lot of people are actively doing and it has become a huge part in the everyday process for many. Healthy eating isn’t just something that people enjoy to do, but it’s something we love to read about too. There are a lot […]
Celiac disease affects approximately one in a hundred people. It can develop at any age, and usually, symptoms will manifest from inflammation of the gastro-intestinal tract caused by an extreme sensitivity to gluten. Common manifestations include gastric distress, and sometimes weight loss through inadequate nutrient absorption – weight gain is also possible, but rarer.
If you have celiac disease or are gluten sensitive, even trace amounts of gluten in your food can be a serious concern. Gluten cross contamination happens when regularly gluten-free foods come in contact with, and are contaminated by gluten containing foods. Cross contamination may occur during storage, preparation, cooking and consumption. It is always a good […]
Although a gluten-free diet is suggested to be followed by those with celiac disease many others are adapting this diet as a way of making smarter food choices. As more and more folks determine they have a gluten intolerance, the more mainstream it is becoming. Lucky for us all, popular restaurants are expanding their menu […]
Fiber is an extremely important part of your diet. Though most people focus on getting enough protein, the right balance of carbohydrates and avoiding too much sugar and salt, the majority of Americans are only getting about half of the recommended fiber intake. Fiber matters because it helps you digest food, keeps constipation at bay, and […]