Genetically modified organisms or GMOs are controversial. Whether you are a farmer, grocer or consumer it matters what is in the food supply. The reason GMOs first came about was as a means to make weather, pest and pesticide-resistant varieties of common food found in the general population food supply. There is a huge push […]
This post was originally published by our founder, Jane Trygar in 2014. The information provided is still relevant and helpful today. When I was diagnosed with celiac disease, I wasn’t sure what to do. So, like anyone who needs answers, I turned to the internet. What I found was a lot of information. Information I […]
Over the last few years, there has been a huge surge in the number of people making the health conscious choice to go gluten-free. This is evident in the emergence of gluten-free foods appearing on grocery store shelves and restaurant menus. However, while going gluten-free is a healthy decision, and easier to do than ever, […]
There’s just something about avocado on toast. That creamy texture, those healthy fats, the simplicity… we can’t get enough of it! Neither can some of our favorite Instagrammers. We have gathered all our favorite gluten free avocado toast recipes in one easy-to-follow post here. We can all use more of that silky, delectable – and […]
Raising children is one of the most exhilarating, precious, and terrifying parts of life. Every parent’s biggest fear is for their child to be sick or injured. Unfortunately, celiac disease has slowly also begun also to affect children, and we’re here to help make sense of it all. Currently, it is estimated that roughly one […]
It’s not a secret that there’s been a glaring rise in autoimmune diseases over the past fifty years, from multiple sclerosis to celiac disease. The initial step in curing this disorder is to understand the definition of autoimmune disease and how it can be controlled. Did you know that your body is hardwired to tell […]
Everyone knows that with the New Year comes a list of promises we all make to ourselves about how we are going to improve in the months to come. Year after year, the most popular resolution is to improve eating habits and adopt a healthier diet. It is no wonder that healthy diet trends spike […]
Just because you have made the health conscious choice to cut gluten out of your diet doesn’t mean you can’t eat great party food with your friends. With the Super Bowl right around the corner, now is the perfect time to “rush” your party hosting skills with some delicious fare fit for a crowd. Here […]