Anyone who has ever changed their way of eating knows how difficult it can be to do things that once seemed like a brainless task. Where to eat when away from home. How to shop when buying groceries. Even what snacks to bring on the next great road trip. All of these decisions suddenly go from […]
Are you planning to travel with your gluten-free family this summer? Being on vacation does not mean that you have to give up your gluten-free lifestyle. With just a little bit of forethought, you can have a stress-free and gluten-free time away. Tandy HogateTandy Hogate is a work from home wife, mom of four, and […]
Ahhh… Gluten-free bliss. It’s early in the morning. The kids are still asleep. Wrapped in a plush bathrobe with matching bunny slippers, you steep your tea and sigh contentedly. Looking around your house gives you a sense of serenity, safety, and control. You’ve done it! You’ve created your own gluten-free sanctuary. The cupboards and refrigerator […]
Living with celiac disease or other gluten sensitivities means that you must follow a special diet. This can be challenging even at home, so it is even more difficult abroad. Read on for tips on traveling with celiac disease that can make eating gluten-free on the go just a little bit easier.