As we head into the last few months of 2017 (before the big holiday indulgences hit!), we’d like to look back in the year to see what popular food trends stuck. Sure, there were many predictions from detoxifying mocktails to having dessert for breakfast, but what really emerged as food trend “winners”? Let’s explore!
When it comes to natural health trends there are usually two distinct groups, those that love them and follow every single trend that emerges and those that despise them and will deliberately go against them. Then there is an in-between group, the group that is happy to sort through health trends to find the ones that […]
During the month of January, we are exploring healthy eating tips and trends. In today’s post, we dive deeper into one of the most recent diet options on the food scene, the low FODMAP diet.