A celiac disease diagnosis can have a big effect on your lifestyle. If you are newly diagnosed with celiac disease, you might be wondering what is it and what kind of lifestyle changes do you need to make.
Did you know that April 12th is National Grilled Cheese Sandwich Day? What better way to celebrate than by crafting your own tasty gluten-free creations. You can have grilled cheeses for breakfast, lunch, and dinner, right? We have rounded up these fun and easy gluten-free grilled cheese sandwich recipes and ideas to help inspire your […]
If you were recently diagnosed with celiac disease, you already understand how important it is to properly read a food label. The key is to stay gluten-free, and that begins by finding gluten on food labels.
As the weather shifts to longer, warmer days, we can’t help but start planning for fun activities that will be ultimate outdoor enjoyment. One such activity is CAMPING! It’s hard to avoid fun in the sun when the weather is warm and nature is at its finest, from one of our wonderful national or state […]
Have you recently been diagnosed with celiac disease and seeking what you can and cannot eat in 2019? The fact of the matter is that a celiac disease diet can be easy once you’ve mastered a few basics. The secret is understanding the tricky places gluten can hide. We have updated our popular celiac disease […]
There is an old military adage you may have once heard, it’s commonly referred to as the 5 P’s, which means proper preparation prevents poor performance. While this nifty mind tool may have been created to help soldiers in the field, we happen to think it can translate into preparing yourself for the celiac diet. […]
It’s nearing spring, and with that comes that lucky Irish holiday, St. Patrick’s Day. While typical Irish-inspired foods like corned beef and cabbage, shepherd’s pie, and Irish soda bread may not be celiac friendly, we have some rounded up some gluten free alternatives to help you celebrate the day (and keep your system safe!)
For a long time, patients with celiac disease have had to live cautiously. Always having to carefully vet what they eat or risk gluten contamination. Celiac disease is a digestive disorder that causes an immune response in the small intestine when someone eats food containing gluten.
For any sandwich lover newly diagnosed with celiac disease, a common concern is the fact that they must give up traditional bread that they’ve known and enjoyed their entire life. So, it’s not unusual for the first question to be “what’s the best gluten free bread?”
Chances are, you have no idea what a “pulse” is and you’re not alone, as it’s documented that most American’s are not familiar with the term. But, we are here to help spread the good word! Let’s dive into this new (old, actually) superfood and how it can benefit your health. What are Pulses? Pulses […]