15 Aug 2018
tips for college students with celiac disease

College can make parents a nervous wreck. It’s terrifying sending your baby out into an unknown environment to transition into living on their own. They’re done relying on you for food, shelter, and transportation. Unfortunately, they’re also done relying on others to take care of their health. This transition from being driven to doctors appointments […]

13 Aug 2018

It’s that time of year again. Yes, it is “Back to School” time. The summer fun is just about over. Running down the checklist of buying school supplies, shopping for new clothes and shoes, meeting new teachers and picking up schedules. Yes, the chores seem endless. But now, another question arises…..Lunch? How can I make […]

06 Aug 2018

The dog days of summer are definitely here. However, there is no need to let the heat wave keep you from enjoying some time outdoors. Especially when August is Family Fun Month! Why not grab your favorite friends, find a shady spot, and dig into these delicious gluten-free ready meals for a cool picnic. Guaranteed […]

25 Jul 2018
gluten intolerance signs

In recent years, many people have been adopting a gluten-free diet for health and weight management reasons. However, there are those who must follow this type of diet not by choice, but out of necessity. For people who suffer from gluten sensitivity or gluten intolerance, also called celiac disease, consuming gluten can lead to illness […]

20 Jul 2018
gluten free party

In the days of old, gluten-free could have typically was described as taste-free. Muffins crumbled, cupcakes were dense and flavorless, and the bread — let’s not even talk about the bread. Now, it is so encouraging and exciting how far gluten-free foods have come! What was once tolerated is currently anticipated, what used to be […]