30 Oct 2017
gluten free muffuletta

What is a Muffuletta Sandwich? A Muffuletta Sandwich originated among Italian immigrants in New Orleans, Louisiana in the early 1900’s. It is made on a large, round and somewhat flattened loaf with a sturdy texture, similar to focaccia.  The roll is split in half and topped with an olive salad and assortment of Italian meats […]

12 Oct 2017
gluten free shrimp po boy

The origin of the Po Boy has many competing versions, but the most widely accepted story holds that the sandwich was invented in New Orleans during the 1929 Street Car strike. This inexpensive sandwich was created to feed unemployed workers, the Poor Boy. This name was later transferred into a sandwich, the Po Boy. Linda […]

06 Jun 2017
philly cheese steak recipe

A Cheesesteak is sautéed ribeye steak with melted cheese, in a crusty Amoroso roll.  The steak is thinly sliced and grilled with your choice of veggies.  The original cheesesteak sandwich was first created without cheese in the 1930’s, but later cheese was added.  Serious steak connoisseurs prefer Cheese Wiz on their cheesesteak however, Provolone and American Cheese is often […]

27 Apr 2017

This delightful sandwich is packed with flavor for a deliciously light meal.  For convenience, make ahead and store in your refrigerator for several sandwiches during the week.  This recipe can also be tossed with gluten free elbows to bring on your next picnic. Linda BonwillI was raised in and around an Italian family. All my life I cooked […]

17 Apr 2017
gluten free bread

Whether you are gluten sensitive or just want to eat healthier, gluten free bread can help you meet your nutrition and diet goals. With the increase in awareness of gluten sensitivity, celiac disease and consumers seeking healthier choices, gluten free grain products have become more common in mainstream grocery stores as well as specialty food […]