28 Sep 2015
gluten sensitivity

These days, people avoid gluten for a variety of health and dietary reasons. If you’re living with Celiac’s Disease, you have the largest stake in taming your gluten sensitivity. While science is working hard to come up with a true cure for Celiac’s, as well as answers for those who suffer from gluten intolerance, the […]

03 Aug 2015

Living a gluten free lifestyle has been gaining in popularity recently due to associated health benefits such as feeling better, more energy, sharper clarity and so much more. But some people may be wondering what does gluten free mean exactly? If you’re new to the terminology you will want to read on.

19 Nov 2014

Written by Jane Trygar Despite being diagnosed with celiac disease for over 10 years, certain family members still feel the need to be vocal about their disdain for my gluten-free lifestyle. Most of my family is pretty supportive. Some of my family members have celiac disease and other dietary issues, and we do a pretty good […]

07 Oct 2014
talking to my doctor about celiac disease

Getting an accurate diagnosis is often the painful part of people’s gluten-free story. I know it was for me. Once you understand what’s wrong with your body, you’re empowered to make healthy choices. But misdiagnoses can be as terrifying as they are dangerous. It’s a lot easier to find a favorite brand of gluten-free frozen […]

23 Sep 2014
differences between gluten related disorders

When you talk about what celiac disease is, you often have to talk about what the disease is not. While ‘celiac disease’, ‘gluten allergy’, and ‘gluten sensitivity’ or ‘intolerance’ are often lumped together in the media, they are three different gluten related disorders. While these medical issues frequently share similar outward symptoms, the causes of […]

04 Aug 2014
questions about gluten free eating

We’ve all heard them before, for some reason, people have a hard time understanding how a gluten-free person lives. While it’s not your job to act as a representative for celiacs everywhere, you might want to be ready with answers to the following questions. “So what can you eat?” I’m a pretty patient person, but […]

20 Jul 2014
gluten free support groups

It can feel isolating dealing with celiac disease, gluten intolerance, or a gluten allergy. The good news is you don’t have to go it alone. The internet makes it easier than ever to track down and join a gluten-free support group near you. These gluten-free groups are indispensable for the newly diagnosed celiac. I have […]