It’s impossible to walk into a supermarket without noticing gluten free products displayed everywhere. The gluten-free diet trend is widespread and projected to grow to $23 billion in sales by 2020, up from $10.5 billion this year. What some have labeled a “fad diet” shows no sign of declining. Doctors started advising patients with Celiac […]
During the month of January, we are exploring healthy eating tips and trends. In today’s post, we dive deeper into one of the most recent diet options on the food scene, the low FODMAP diet.
Many people are happy to have the hot summer days end and transition to the cooler days of autumn, but the chilly days of winter and the cold season quickly follow. With the cooler days, often comes an increase in cold and flu. You can avoid being sick – and subsequently feeling like you have to […]
This holiday season is upon us! Do you have all the tools you need for a merry season? We have gathered up our best blog posts to help you fill your arsenal with tips, tidbits and resources for enjoying the holidays while living gluten free. Find them here.
The recent hullabaloo over gluten-free food is more than just another diet trend, it is a response to the recent discovery of the prevalence of Celiac Disease. A seldom known autoimmune disorder, Celiac Disease is estimated to affect 1 in 100 people worldwide (according to the Celiac Disease Foundation), and often goes untreated. If you have Celiac […]
The symptoms of a gluten allergy come in all shapes and sizes, and because of how minor some of them can be, it’s not always easy for you to tell what the problem is. A minor allergy to gluten can occasionally cause similar symptoms to lactose intolerance, including bloating, constipation, and diarrhea. Because these symptoms are related to […]
Today, Celiac disease affects over two million people in the United States. There are a number of symptoms associated with Celiac disease, including constipation, abdominal pain, and diarrhea, but many people do not know that Celiac can also cause joint pain, iron deficiency, fatigue and depression. Learn more about the symptoms of celiac disease in this […]
These days, people avoid gluten for a variety of health and dietary reasons. If you’re living with Celiac’s Disease, you have the largest stake in taming your gluten sensitivity. While science is working hard to come up with a true cure for Celiac’s, as well as answers for those who suffer from gluten intolerance, the […]
Have you noticed the increase in the amount of gluten-free products in the grocery store or at your favorite restaurant? You might be wondering why and if it affects you? While most people self-diagnose, studies have shown that 1 in 200 people suffer from various degrees of intolerance to gluten. So, why the sudden increase […]