11 Nov 2015
symptoms of celiac disease

The recent hullabaloo over gluten-free food is more than just another diet trend, it is a response to the recent discovery of the prevalence of Celiac Disease. A seldom known autoimmune disorder, Celiac Disease is estimated to affect 1 in 100 people worldwide (according to the Celiac Disease Foundation), and often goes untreated. If you have Celiac […]

03 Nov 2015

Happy National Sandwich Day! What a better way to celebrate than to make a warm, melty Panini? A Panini is a grilled, pan-warmed, pressed Italian sandwich. Grilling elevates a basic sandwich by warming the ingredients making it more substantial and satisfying than a cold sandwich. While most Panini sandwiches contain cheese, you can replace with […]

29 Oct 2015
gluten free halloween recipes

Fall is here! Shorter days and cooler air set the perfect environment for baking mouth-watering treats. And, with the pumpkin season in full force, what better time to add delicious new gluten free recipes to your baking repertoire. In today’s post, we have rounded up some must-try gluten free pumpkin recipes from our favorite food bloggers that will […]

19 Oct 2015
wholegrains

The symptoms of a gluten allergy come in all shapes and sizes, and because of how minor some of them can be, it’s not always easy for you to tell what the problem is. A minor allergy to gluten can occasionally cause similar symptoms to lactose intolerance, including bloating, constipation, and diarrhea. Because these symptoms are related to […]