During the month of January, we are exploring healthy eating tips and trends. In today’s post, we dive deeper into one of the most recent diet options on the food scene, the low FODMAP diet.
Battling the bulge is never easy, but making healthy food choices can go a long way in helping you fight the battle. One of the easiest ways to lose weight is by having a diet balanced with whole grains. Whole grains help you lose weight in several ways. The additional fiber they provide, when consumed […]
Welcome to a new year! To start the year off right (and to help you join in on our #3BforHealth contest!), enjoy this tasty winter salad filled with hearty greens, sweet fruits and crispy homemade croutons. Making homemade croutons is so easy and only takes a few minutes, elevating any salad to new heights. Using […]
What a fantastic year 2015 has been! We have revamped our website, rolled out distribution into Publix, and have grown our online community tenfold! As we head into 2016, we wanted to quickly say THANK YOU for your continued support of our gluten free products. Our promise is to continually bake gluten free products that […]
The start of a new year oftentimes marks a new beginning for folks. An opportunity to “start over” – especially after a sometimes indulgent holiday season. Whether your new year’s resolutions involve healthy eating, saving money, or working out more often, we’d love to hear from you! Tag #3BforHealth in your social media posts and you’ll […]
The holidays are a wonderful time of year. A time to connect with family and friends, and a time to enjoy an abundance of good foods. As we enjoy Christmas gatherings this week, we wanted to share a memorable personal holiday story from Jane and Dan Trygar….
Many people are happy to have the hot summer days end and transition to the cooler days of autumn, but the chilly days of winter and the cold season quickly follow. With the cooler days, often comes an increase in cold and flu. You can avoid being sick – and subsequently feeling like you have to […]
It’s the most wonderful time of the year…. until you realize how crazy-busy it can get! Because I do a lot of cooking and weird crafts projects with my kids, most of my friends think I must go all out, creating a Pinterest-worthy Christmas. However, the best part of the holidays for me is simply […]
You’ve decided to cut gluten out of your child’s diet. But it keeps lurking in the shadows, aiming to pounce when least expected. Once you put the food to their lips, you realize it’s there. It finds its way back in, despite all your label reading and ingredient checking. How do you avoid these nasty […]
Gluten free living is more than a trend. For many folks living with Celiac Disease, it’s a necessity. We here at Three Bakers like to not only offer delicious tasting gluten free products, we also strive to share information. In this regular column, we are sharing the most important news articles and blog posts on […]