30 Jun 2018

If you are in search of a satisfying lunch that is packed with flavor and full of protein, you are in for a treat. This tahini-chickpea dill salad offers a delicious combination of tastes that comes together in minutes and provides an elevated, sophisticated lunch option without any fuss. You don’t have to hit up […]

12 Dec 2017
gluten free graham cracker crust

Gluten free graham crackers make wonderful pie crusts fоr аnу kind оf pie, whеthеr уоu’rе baking fоr a cold weather holiday оr a summer afternoon treat. The history of graham crackers is an interesting one, as they were originally created as a healthy living snack by Sylvester Graham in 1800s. Sylvester – who was interested […]

16 Feb 2017
gluten free recipe - icebox cake

Growing up, my Grandma’s Old Fashioned Ice Box Cake was my all-time favorite. This was a staple at Grandma’s house almost every Sunday after a large homemade pasta dinner. Since going gluten-free in 2013, for health reasons, I have been looking for good graham crackers to recreate this wonderful recipe. I was thrilled to see that […]

22 Sep 2016
Get Tested for Celiac Disease

Around 3 million Americans are currently living with celiac disease, but nearly 2.5 million of those people are undiagnosed or misdiagnosed. For those who suspect they have a health issue, it will be a difficult journey that takes 6-10 years, on average, before they are diagnosed with celiac disease. Most, however, will remain undiagnosed or […]