16 Apr 2020
gluten free shopping

So, you have recently discovered you have a gluten intolerance, or perhaps you want to cut gluten out of your diet for health reasons such as because of a celiac disease diagnosis. Whatever the case may be, grocery shopping will never be the same. You’ll need to be aware and alert on every food purchase. […]

08 Dec 2019
Photo by Nao-Cha https://www.flickr.com/photos/nao-cha/16648868

Did you know that dogs are outnumbering kids in the U.S. as family members? Not only are we adding four-legged friends to the family, our beloved family members have gained a recent level of importance generations prior did not have. For example, in a recent survey 81% consider their dogs to equal in status to children. So, […]

11 Nov 2019

These fun and easy gluten-free sandwich recipes will get you inspired for making sandwiches with our incredibly popular 7 Ancient Grains gluten free bread flavor. With just a few ingredient swaps and gluten-free alternatives, it’s easy to create different versions of sandwich depending on what you have available. No more boring lunches, get ready to […]

11 Jun 2019
gluten free pizza

If you are looking for an AMAZING gluten-free frozen pizza that is nutritious, delicious, and super simple to make, look no further. You have come to the right place! Kelsey JohnsonHello everyone! My name is Kelsey Johnson. I am a current first-year MPH student (Masters of Public Health) at the University of Pennsylvania in Philadelphia, […]